{"id":248,"date":"2026-09-25T13:35:20","date_gmt":"2026-09-25T13:35:20","guid":{"rendered":"http:\/\/kliniknord.dk\/?page_id=248"},"modified":"2026-10-20T15:00:21","modified_gmt":"2026-10-20T15:00:21","slug":"angst-og-bekymring","status":"publish","type":"page","link":"https:\/\/kliniknord.dk\/en\/angst-og-bekymring\/","title":{"rendered":"Anxiety and worries"},"content":{"rendered":"
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ANGST & BEKYMRING<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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My child is worried or has anxiety <\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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When worries, racing thoughts, or anxiety begin to limit your child\u2019s everyday life, we help your child and your family understand anxiety and practise practical strategies, so your child can gradually take part more fully in the activities and experiences that matter to them.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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How can we help?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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N\u00e5r angst, bekymringer eller tvangstanker fylder i hverdagen, tager vi udgangspunkt i barnets egne oplevelser og \u00f8nsker.\u00a0<\/p>

The images below show examples of topics we explore and exercises we use when supporting children and young people with anxiety and OCD.<\/p>

Forskellige former for angst, bekymringer, tvangstanker og tvangshandlinger \u2013 uanset hvordan de kommer til udtryk i hverdagen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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01 -<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Active participation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Your child is involved in every single step and plays an active role in choosing the steps we choose. The goal is to build confidence, autonomy and freedom to act.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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02 --<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Exposure<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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We gradually help the child to face their fears, through practical exercises at home or at the clinic.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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03 ---<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Break the cycle<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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We help reduce rituals, repetitive behavior and the need for reassurance<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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04 ----<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Parental Support<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Practical tools to support your child and give them greater freedom in everyday life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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INDIVIDUAL AND FAMILY ORIENTED APPROACH<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Individualised help based on your child's perspective<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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We build on your childs experiences , worries and needs. Your child is actively involved throghhout the process. Helping them understand the purpose of each excercise and gradually face what feels difficult. The goal is to help your child discover that axiety and worries does not have to control their everyday life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Our approach<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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We guide you through a clear and suportive process, working together to understand your child's needs and find the right way forward<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Session<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Together we explore you child's challenges, what they hope to achieve and best place to begin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Treatment plan <\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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We create a personalized plan with clear goals and pactical stratgies for tackling anxiety and OCD in everyday life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Ongoing treatment<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tWe adapt the plan as your child progresses and celebrate every small step along the way.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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CONTACT<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Not sure where to start?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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An initial consultation can bring clarity and to your child's struggles and suggest a gentle path foward beyond the worries axiety and OCD can bring.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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ANGST & BEKYMRING Mit barn er bekymret eller angst N\u00e5r bekymringer, tankemylder eller angst begr\u00e6nser dit barns hverdag. Vi hj\u00e6lper barnet og jer med at forst\u00e5 angsten og \u00f8ve konkrete strategier, s\u00e5 barnet gradvist kan deltage mere i det, der er vigtigt. Hvad kan vi hj\u00e6lpe med? N\u00e5r angst, bekymringer eller tvangstanker fylder i hverdagen, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-248","page","type-page","status-publish","hentry"],"yoast_head":"\nAngst og bekymring - KlinikNord<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kliniknord.dk\/en\/angst-og-bekymring\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Angst og bekymring - KlinikNord\" \/>\n<meta property=\"og:description\" content=\"ANGST & BEKYMRING Mit barn er bekymret eller angst N\u00e5r bekymringer, tankemylder eller angst begr\u00e6nser dit barns hverdag. 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